5 Best Apps for Inner Calm and Good Sleep

If you are feeling stressed, tired, or depressed, then you have come to the right place to release your tension and stress. Throw your stress away and install one these five apps to relax your mind and fall asleep in a few minutes.  So let’s get started.

1.  Relax Melodies
Relax Melodies have 100 relaxing nature and environment sounds that helps a person to leave the stress, worries, and depressing thoughts. The nature sounds have proven to relax our mind and our inner body. These sounds help us to cultivate inner peace and fall asleep in a few minutes. While this is not a permanent solution but still helps to overcome the negative emotions. This app is full of white noise music, binaural beats, soothing melodies, and other sounds.
2. JW Library
This app is suitable for reading enthusiasts. It is a library which contains tons of different articles, magazines, books, and videos. This app is free of cost and has over 900 languages. You can easily read books and magazines in your native language. The articles and other content focuses on how to get a peaceful and happy life. This app is supported in various operating systems such as iOS, Android, Windows, etc. This app is developed by a group of volunteers. The content is organized in a good manner and is easy to access.
3. Sleepio
This app is specially made for the people who have insomnia. It helps people to resolve their sleeping disorder by using an evidence-based program. It is designed in a way to help people fall asleep quickly and sleep more deeply, with fewer interruptions in their sleep cycles.
4. Inscape
Inscape uses soothing sounds, environmental sounds,  and other sounds like rain, storm to make a person asleep. This app is only for iOS user, and the additional content can be purchased.If you are looking for a lightweight app, then get this one.
5. YouTube Pro
I am not kidding, but YouTube has tons of free relaxing and sleep music. The Pro YouTube is ad-free so that the ads won’t ruin your sleep. On YouTube, there are thousands of videos which contains 3 to 5 hours of continuous relaxing sounds such as the sound of a bonfire, rain, waterfall, and the pleasant air flowing through trees and many more sounds which are proven to make people sleep in a few minutes.
Dave Hogan is a self-professed security expert; he has been making the people aware of the security threats. His passion is to write about Cyber security, cryptography, malware, social engineering, internet and new media. He writes for Norton security products at norton.com/setup.

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